What is a Sports Massage or a Remedial Massage?
That is a very good question.
Sports Massage and Remedial Massage are popular requests but what do they really mean?
I would best describe these as massages when something needs fixing.
You may be in pain and discomfort from an accident, spending too long at your desk, gardening, lots of sport, the list is endless.
You may also need hands-on therapy because you’re feeling isolated, lonely, anxious or depressed.
Spending the appropriate time during the consultation process is the key to assessing you and your history and agreeing the priorities for the massage treatment and for you. It’s very much the basis for our therapeutic relationship
What are the Benefits of Sports Massage?
The techniques are aimed at effectively treating tight, stiff, uncomfortable tissue wherever you feel the aches and pains in your body reducing tension in the tissue and improving movement throughout the body.
Book Your Sports Massage
I offer a sports massage or a remedial massage in the comfort of your own home, or I work from Personal Best Studio in Stroud.
Please get in touch to talk to me about your massage treatment or to book a home massage. I cover all areas around Cirencester and the Cotswolds and offer a warm and heart-centered approach to helping you heal.
Other Types of Mobile Massage
Please see my mobile massage services for more details of the types of home massages I can offer you. I like to combine the massage techniques I use to offer a tailored approach to suit my clients individual needs.