Advanced Clinical & Sports Massage

I have a range of sports massage and advanced clinical massage treatment techniques to choose from. Through a thorough consultation I explore the reasons for your pain and discomfort, I test your range of movement, I consider the way you spend your day and leisure time. I consider any injuries or accidents and then agree with you the priorities for your treatment.

The aims are to relieve pain and tension in cases of long term chronic conditions one massage may give some comfort but a series of massage is recommended.

the benefits of massage:

  • Muscles are warmed and relaxed
  • Breathing slows
  • Circulation of blood and lymph improves
  • The immune system receives a boost
  • Waste products that have built up in tense and tight muscles begin to break down and be expelled from the body

conditions that benefit from massage:

  • Repetitive Strain Injury (RSI)
  • Poor Posture
  • Stress
  • Stiffness & Muscle Tension
  • Aches & Pains in Muscles & Joints
  • ​​Insomnia
  • Back Pain
  • ​Sciatica
  • ​Frozen Shoulder
  • ​Migraines
  • ​Anxiety