massage provides
- Stress Relief
- Relaxation
- Improved Mobility
- Improved Circulation
- Relief from Pain
massage therapy
This is my specialty and where my passion lies.
Massage stimulates the natural healing abilities of the body. The whole body and mind benefit as the breathing slows and deepens. I offer a range of massage techniques from a relaxing pampering Aromatherapy Massage to a Clinical Massage working on Trigger Points easing pain and discomfort throughout the body. I incorporate sports and deep tissue techniques into my work when appropriate.
Additionally I believe that combining a facial with a body massage is an experience that is indulgent and simply amazing.
I have a certificate in Advanced Clinical Massage from The Jing Institute of Advanced Massage Training in Brighton where I continue to work towards the BTEC accredited Level 6 (degree level) professional Diploma in Advanced Clinical and Sports Massage, the UK’s highest professional massage therapy qualification. Jing is the first and only educational organisation to offer this level of Body Work Training.
The benefits of massage are many, some examples are:
- Muscles are warmed and relaxed
- Breathing slows
- Circulation of blood and lymph improves
- The immune system receives a boost
- Waste products that have built up in tense knotted muscles begin to break down and leave the body
back,neck & shoulder massage
A deeply beneficial massage that Targets the areas in your body that have a tendency to hold the most tension.
indian head massage
Seated this traditional massage is powerful and amazing. So beneficial for those areas where tension is usually held. It improves energy levels and can both stimulate and relax at the same time.The areas covered are the upper back, shoulders, neck, arms, hands, scalp and face. It can be done anywhere at any time. Essential oils can also be added to enhance the treatment.
aromatherapy massage
This massage is a light and gentle massage with lots of flowing movements designed to stimulate the circulation and speed up the removal of toxins. With your choice of essential oils you can enjoy a massage which can be either stimulating or relaxing.
